How Kind Can You Be? The Ultimate Random Act of Kindness

Be kind, be grateful, today.  What have I just witnessed?  It was a typical weekday after work and I was driving to the gym near my house. I came to a traffic light, waiting in the left turn lane. There were 2 cars ahead of me.  A car in the opposite traffic was ready to take a left turn and suddenly, the car stopped. Then,… Read More »How Kind Can You Be? The Ultimate Random Act of Kindness

How to Stop Reacting to Other People’s Emotions

Once we started to react to other people’s emotions, we become emotional ourselves and won’t be able to process things rationally.  Family Reunion In July, my sister and her boyfriend came to visit us on the west coast from Singapore. I was extremely excited to see her and also meet her boyfriend for the first time. I requested 2 weeks off to actually be there… Read More »How to Stop Reacting to Other People’s Emotions